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Dried and ground stevia leaves are great for sweetening tea.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eStevia leaf powder can be used to sweeten a variety of drinks, desserts, or pastries.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eStevia is much sweeter than sugar and should be used in moderation. Notice that dried stevia leaves are about 30 times sweeter than sugar.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003ePlease note that stevia does not act like sugar as a \"food\" for yeast.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIt does not completely replace traditional sugars in pastries. When heated, stevia also does not get brown, like sugars.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eStevia improves the flavors of drinks and food. That's why it can be added to other sweeteners (like honey or syrups), which means less need for other sweeteners.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eStevia is carbohydrate-free, which is why it’s perfect for carbohydrate-free diets.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eStevia’s sweetening properties were discovered by indigenous peoples in South America more than a thousand years ago. The Guarani Indians have sweetened their Mate drink with stevia and also used it in herbal medicine. Since then, stevia has been used extensively in Japan, China, and Brazil. In Japan, it accounts for 40% of the sweetener market, and in the United States for more than 20%.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThe stevia plant gets its sweetness from compounds called steviol glycosides. 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