Strong TEHO melatonin helps shorten the time to fall asleep.
Bioteekin Teho Melatonin tablet contains 1.9 mg melatonin that is a well-known helper for sleep issues!
Melatonin is a hormone secreted by the pineal gland in the brain. Melatonin is involved in regulating the sleep-wake rhythm and its secretion increases in the dark creating a sleepy effect. Melatonin can be ingested as a dietary supplement. Melatonin helps shorten the time to fall asleep and it can be used to decrease the effects of jet lag. Bioteekin Teho Melatonin is made in Finland.
Dosage for Adults: 1 tablet just before bedtime to reduce sleep time. For jet lag: ½–1 tablets before bedtime for up to 3-4 nights after arriving at your destination. The tablets should be swallowed with water, preferably on an empty stomach.
Restrictions on use: Concomitant use with sleeping or sleeping pills is not recommended. There are no safety studies on the use of melatonin during pregnancy or lactation.
Please Note: Do not exceed the daily dose that has been instructed on the package. Remember that a dietary supplement does not replace a versatile diet or healthy life habits. Please, take care that this product is always out of the reach of the children. Thank you!