Chia seeds, 1 kg

Chia seeds provide power for winners – now in a giant pack!

Rawsome, Chia seeds, 1 kg. Chia means strengthening the language of the Mayan Indians. Chia seeds nurture your stomach and are also essential leaders in the diets of athletes and gymnasts. Boost your body!

Chia seeds are an excellent source of omega 3 fatty acids and a protein-rich boost to enrich your diet. They are high in fiber and contain also vitamin E and folate. Chia seeds contains also minerals like calcium, iron, potassium, magnesium, sodium, and zinc.

Chia absorbs 9 times the amount of fluid. You can make Chia jelly by placing 1dl of seeds in a liter jug ​​and pouring water or other liquid over the seeds. Stir in between and you will notice that the seeds swell to fill the whole jug.

You can enjoy this jelly as it is or use it as a base for a milkshake - you don’t need any other liquid for your milkshake.