Opti-MSM is a fast friend for fitness enthusiasts!
Raswsom, Opti-MSM, 250 g. OptiMSM, or methylsulfonylmethane, is a sulfur compound that occurs naturally in our bodies. In its pure form, it is an odorless white crystalline powder with a slightly bitter taste. OptiMSM is particularly popular among sports enthusiasts who appreciate mobility (e.g., yoga, martial arts). Opti MSM is also very popular with those interested in the well-being of skin and hair.
Recommended daily dose for adults: 1/2 to 2 teaspoons (maintenance), 1 to 3 tbsp (therapeutic dosage). The daily dose should be divided into several parts during the day. For example, enjoy 1 teaspoon in the morning and 1 teaspoon in the evening.
Use: Mix as such with water or juice. OptiMSM works best with vitamin C, i.e., mix it with water, for example, with vitamin C-containing berry powders or fresh lemon juice. Start using the powder in a small dose (1/2 teaspoon) and gradually increase the amount to a higher level (2 teaspoons - 3 tbsp).
Please Note: Do not exceed the daily dose that has been instructed on the package. Remember that a dietary supplement does not replace a versatile diet or healthy life habits. Please, take care that this product is always out of the reach of the children. Thank you!