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Dates, 200 g

Regular price 3,90 €
19,50 € / kg

Healthy and tasty organic dates guaranteed to satisfy your sweet tooth!

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Fair Trade

Healthy and tasty organic dates guaranteed to satisfy your sweet tooth!

Seedless, sun-dried organic dates are delicious to eat as they are. Diced, they can be eaten with muesli, porridge or sour milk products. They are also widely used as an ingredient in a variety of raw cakes. Try it and use for a variety of sweetening purposes! It also contains potassium, carotenoids, zinc and vitamins K and E.
Organic dates
Nutritional content / 100g:


Energy: 1259.5 kj / 300.8 Kcal

Protein: 2.45 g

Fat: 0.4 g

Saturated: 0.03g

Carbohydrates: 63.4 g

Fiber: 9.8g

Salt: 0 gSalt: 42.5 mg


Calcium: 51.3 mg

Potassium: 687.3 mg

Magnesium: 41.8 mg

Zinc 2.0 mg

Carotenoids: 1,152.8 µg

Vitamin A: 68.7 µg

Vitamin E: 2.5 mg

Vitamin K: 33.01 µg
  • Origin Tunisia
  • EAN: 6430013862052
  • SKU: ADUKI-6430013861154