Turmeric, golden healthThe beautiful yellow turmeric (Curcuma longa) is not only an aromatic spice familiar from oriental cuisines but also a versatile health supporter. Dietary supplements are often influenced by the active ingredient of turmeric, curcumin, a curcuminoid extracted from the root of the spice turmeric.
Antioxidant turmeric supports our health in many ways and promotes liver, joint, and bone health
- skin well-being
- normal cholesterol
- cardiovascular health
- respiratory health
- nervous system function
The health effects of turmeric and curcumin have been the research subject for a long time. Turmeric is also helpful in terms of digestion and helps in restoring lost appetite.
You can use turmeric as part of a versatile diet and enjoy its spicy taste while caring for your health. In nutritional supplements, turmeric preparations are popular among people who care about joint health. Still, thanks to the versatile health benefits of turmeric, preparations containing turmeric and curcumin serve many needs.
Turmeric can also be used to make a delicious and warming drink, turmeric latte, which you can find at Ruohonjuuri as ready-made mixes.
Don't hesitate to ask for advice from our nutrition therapist-trained customer service staff; they can tell you which turmeric product suits your needs!