To Ketosis – via a Small Path Through Ruohonjuuri!
A ketogenic diet is a high-fat diet that is low in protein and very low in carbohydrates. The idea is to get the body to use fat rather than carbohydrates as its main source of energy. This allows the body to enter a state of ketosis and turn into a high-energy fat burner.
Products specifically designed for a ketogenic diet make sticking to it almost effortless. Ruohonjuuri has a wide range of products suitable for people on a ketogenic diet!