Health tips for autumn

Returning to everyday life and work can be a challenge, but it doesn't have to be difficult. Read on for tips on how to keep going and get energized.
Health tips for autumn blog |


Getting back to everyday life after a holiday can be exhausting. Coenzyme Q10, or ubiquinone, is an important compound in the body's energy metabolism, and its consumption increases in many situations that are common for modern people but unusual for the body, such as stress, heavy exercise and illness. Bio-Qinon Q10 provides energy for everyday life with its combination of natural ubiquinone and vitamin B2, which is an ideal powerhouse to help you cope with everyday life.


In summer, many people get a lot of vitamin D from the sun. However, you won't get far with the vitamin D you've accumulated over the summer, so when the challenges of autumn begin, it's time to stock up on vitamin D for winter. D-Pearls, also known as sun beads, are as round as the sun and filled with sun-kissed vitamin D mixed with cold-pressed olive oil, where vitamin D is well absorbed.

Smooth daily life

For many, returning to everyday life also means sitting and standing more. Bio-Pycnogenol contains Pycnogenol, a bark extract from the French maritime pine, which stimulates circulation and keeps legs supple for new adventures after a day's work. The stress of everyday life can also easily increase oxidative stress. Pycnogenol is a powerful antioxidant that helps the body defend itself against free radicals and fight oxidative stress.