Superhealthy and tasty seeds for your delight!
Aduki, Sunflower seeds, 500 g. Did you know that sunflower seed is an actual powerhouse? To enrich your diet with peeled, organically grown sunflower seeds, which are mild and nutty, nutritious seeds. Organically grown sunflower seeds are rich in magnesium, phosphorus, iron, zinc and are also a good source of selenium.
Using sunflower seeds: Enjoy sunflower seeds, for example, in a salad or homemade bread, or toast them lightly in a pan and munch!
Tip: Did you know that sunflower seeds could be germinated even in a glass of water by soaking for about 4-5 hours, after which the seed will have small germination: this way the nutrients in the seed will almost double up!