The best you can do in the sack is sleep!
Puhdas+, L-theanine, 50 g. If you love the health effects of green tea, this supplement may be for you! L-Theanine is an amino acid that occurs naturally in green tea. L-theanine has become popular among health enthusiast, that appreciates calmness when the strong focus is needed.
Many people like to take L-theanine in the evening before bedtime, but you can certainly try this daytime too, especially if you love to drink coffee but not so much the short hype that comes with it and appreciate a good night's sleep as well.
Dosage for Adults: 0.3 ml per day. The jar comes with a measuring spoon
Please Note: Do not exceed the daily dose that has been instructed on the package. This product won´t replace a healthy diet and lifestyle. Please, take care that this product is always out of the reach of the children. Thank you!