Contents of one tablet: Vitamin C (L-ascorbic acid) 250mg, Vitamin E (d-alpha-tocopherol succinate 150 IU) 100mg, Vitamin B2 (riboflavin) 95mg, **Vitamin B6 (pyridoxine HCl) 75mg, Vitamin B1 (thiamine mononitrate ) 75mg, Vitamin B5 (Ca pantothenate) 75mg, Vitamin B3 (nicotinamide) 75mg, Inositol 75mg, Calcium (carbonate, bisglycinate) 64mg, Magnesium (oxide, bisglycinate) 32mg, Choline (bitartrate) 31mg, Citrus bioflavonoid mixture 25mg, Betaine hydrochloride 25mg, Rutin 25mg, Zinc (bisglycinate, oxide) 10mg, Hesperidin 5mg, Natural beta-carotene 4.5mg, Other carotenoids 12ug, Vegetable powder mixture: alfalfa, acerola, kelp, parsley, watercress and rosehip 4mg, Iron (bisglycinate) 1.3mg, Manganese (bisglycinate) 1mg, Copper (bisglycinate) 1mg, Boron (sodium borate) 0.5mg, Folic acid 400ug, Iodine 150ug, Vitamin B12 (cyanocobalamin) 75ug, Biotin 75ug, Selenium (selenomethionine) 25ug, Chromium (picolinate), Vitamin D2 (ergocalciferol) 10ug. **The maximum recommended daily intake of vitamin B6 is 25 mg. The daily dose of vitamin B6 (75mg) from this product exceeds this amount. Other ingredients: microcrystalline cellulose, hydroxypropyl methylcellulose, titanium dioxide, silica, cellulose gum, stearic acid, magnesium stearate, glycerin, citric acid.