Ruohonjuuri Blog | Ideas and Inspiration for a Good Life
ALL
Company story
Food
Home
Natural cosmetics
News
Responsibility
Supplements
Sustainability
wellbeing
The Finns have known about the healing health effects of the sauna for centuries. In this story Ruohonjuuri's nutritionist Eijaliisa Koivu sheds light on the many health benefits of sauna bathing.
Continue reading
Tanja Hakala is a nurse, nutrition coach and reflexologist from Finland with a special interest in the AIP-diet. In this article, she answers our questions about the autoimmune protocol.
Continue reading
In addition to external moisturizing, it's also worth hydrating the skin internally. Even the best body creams are wasted if your diet and lifestyle are unbalanced. Check out a few tips for dry skin.
Continue reading
Returning to everyday life and work can be a challenge, but it doesn't have to be difficult. Read on for tips on how to keep going and get energized.
Continue reading
The popularity of essential oils has grown enormously in recent years. There are many ways to evaporate oils - here we present three different ways. Take a look!
Continue reading