Ruohonjuuri Blog | Ideas and Inspiration for a Good Life
Tanja Hakala is a nurse, nutrition coach and reflexologist from Finland with a special interest in the AIP-diet. In this article, she answers our questions about the autoimmune protocol.
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In addition to external moisturizing, it's also worth hydrating the skin internally. Even the best body creams are wasted if your diet and lifestyle are unbalanced. Check out a few tips for dry skin.
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Returning to everyday life and work can be a challenge, but it doesn't have to be difficult. Read on for tips on how to keep going and get energized.
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The popularity of essential oils has grown enormously in recent years. There are many ways to evaporate oils - here we present three different ways. Take a look!
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Sikke was one of the first in Finland to try the award-winning joint preparation curaMIN®, which has become a big hit among millions of users worldwide.
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